ADD COMBAT
TRAINING TO
YOUR PROGRAM.
As a Root Strength member, you have exclusive access to Muok Boxing — one of Seattle's top Muay Thai and boxing programs, right here under the same roof.
A NATURAL
NEXT STEP.
You're already building strength and recovering smarter at Root Strength. Muok Boxing is the natural complement — a dedicated combat sports program that pairs perfectly with the foundation you're building here.
Root Strength and Muok Boxing are two completely independent programs that have partnered to give you access to the most complete training environment in Seattle — strength, combat sports, and physical therapy, all at 6332 6th Ave S.
Same building, different program
Muok Boxing is its own program with its own coaches and curriculum — not a Root Strength class. Your membership unlocks access to both.
17 classes per week
Morning, afternoon, and evening Muay Thai and boxing classes — all levels from complete beginners to experienced fighters.
Your strength carries over
The power, stability, and conditioning you build at Root Strength directly supports your performance in the ring.
NEVER TRAINED
COMBAT SPORTS?
Most Muok Boxing members start with zero experience. Here's what your first classes will look like.
01 — Foundations
Learn the Basics
Stance, footwork, striking fundamentals — every beginner starts from the ground up. Coaches focus on technique first, so you build good habits from day one.
02 — Real Coaching
Actual Instruction
Not just pad work and cardio. Muok coaches give real technical feedback every class — the same attention to detail you've come to expect at Root Strength.
03 — Your Fitness Transfers
Hit the Ground Running
The conditioning, strength, and body awareness you've built at Root Strength gives you a real head start. You'll be more prepared than the average beginner walking in off the street.
EVERYTHING UNDER
ONE ROOF.
When you add Muok Boxing to your Root Strength membership, you get access to one of the most complete training environments in Seattle.
Root Strength
YOUR
FOUNDATION.
+ Muok Boxing
ADD COMBAT
TRAINING.
READY TO ADD
MUOK TO YOUR TRAINING?
The combined Root Strength + Muok Boxing membership is $300/month — strength training, combat sports, open gym, sauna, and on-site PT all in one place.